Are You Battling Depression or Anxiety?

Are You Battling Depression or Anxiety?

Find relief with depression and anxiety therapy in Murrieta, CA

Many situations can leave you feeling nervous, but if these feelings persist for weeks, months or years, it might be time to seek anxiety therapy. Janice E. York MFT can help you work through these challenges and develop appropriate coping strategies. If you live in the Murrieta, CA area, call 915-200-6686 today to schedule an appointment for anxiety therapy.

What are the signs of depression?


Depression can impact all areas of a person’s life, including relationships and sleeping habits. The signs of depression include:
  • Persistent feelings of worthlessness or anxiety
  • Withdrawal from favorite activities or hobbies
  • Increase or decrease in appetite or weight
  • Sleep problems, including insomnia
  • Inability to control emotions

If you or a loved one are exhibiting any of these symptoms, know that you are not alone. Jan York offers depression therapy for clients throughout the Murrieta, California area. Call today to schedule an appointment.

Speak with Janice E. York MFT about anxiety and depression therapy

Janice York is a marriage and family therapist who practices in the Murrieta, CA area. She offers a variety of counseling services, including individual therapy, equine-assisted therapy and online therapy, to help her patients cope with anxiety and depression.

Call 951-200-6686 today to learn more.